Nutrition Swap

Double Cheese Chicken BurgerGrilled Chicken Breast Wheat Burger

Juicy grilled chicken breast fillet on a whole wheat bun, topped with lettuce, tomato, and greek yogurt spread instead of mayonnaise.

Why swap? Replaces fried chicken patties and heavy mayo with grilled chicken breast and protein-rich Greek yogurt dressing on whole wheat buns. Swaps beef/processed patties and white buns with high-fiber black bean patties wrapped in fresh crunchy iceberg lettuce leaf cups.

Nutritional Comparison (per 100g)

NutrientCravingSwapChange
Calories540 kcal340 kcal-37% less
Carbohydrates0g0g0% more
Sugar7g3g-57% less
Total Fat28g9.5g-66% less
Protein0g32g3200% boost
Fiber0g5g500% boost
Sodium980mg480mg-51% less
Iron (Fe)0mg0mg0% less
Calcium (Ca)0mg0mg0% less
Potassium (K)0mg0mg0% less

Available Near You

Live listings near Indiranagar, Bengaluru

CravingsDiet PlannerGyms & Supps