Nutrition Swap
Jalebi (Fried in Ghee) → Cinnamon Honey Apple Jalebi (Baked)
Baked fresh apple rings dipped in a light batter and glazed with organic raw honey and cinnamon. Avoids ghee deep-frying.
Why swap? Replaces oil-soaked deep-fried batter with sweet baked apple rings glazed in raw honey, cutting processed sugars and heavy ghee saturates.
Nutritional Comparison (per 100g)
| Nutrient | Jalebi (Fried in Ghee)Craving | Cinnamon Honey Apple Jalebi (Baked)Swap | Change |
|---|---|---|---|
| Calories | 350 kcal | 140 kcal | -60% less |
| Carbohydrates | 0g | 0g | 0% more |
| Sugar | 50g | 22g | -56% less |
| Total Fat | 12g | 2.5g | -79% less |
| Protein | 0g | 1.5g | 150% boost |
| Fiber | 0g | 3g | 300% boost |
| Sodium | 150mg | 40mg | -73% less |
| Iron (Fe) | 0mg | 0mg | 0% less |
| Calcium (Ca) | 0mg | 0mg | 0% less |
| Potassium (K) | 0mg | 0mg | 0% less |
Available Near You
Live listings near Indiranagar, Bengaluru