Nutrition Swap
Cutting Masala Chai (Sugary) → Cardamom Ginger Green Tea (Stevia)
Freshly brewed loose leaf green tea infused with real ginger roots and cardamom pods, lightly sweetened with natural stevia extract.
Why swap? Avoids processed white sugar and high fat buffalo milk, substituting antioxidant green tea infused with warm, gut-soothing spices. Replaces regular sugary milk tea with low-glycemic oat milk chai, flavored with ginger and a dash of raw minerals from organic liquid jaggery.
Nutritional Comparison (per 100g)
| Nutrient | Cutting Masala Chai (Sugary)Craving | Cardamom Ginger Green Tea (Stevia)Swap | Change |
|---|---|---|---|
| Calories | 120 kcal | 5 kcal | -96% less |
| Carbohydrates | 0g | 0g | 0% more |
| Sugar | 18g | 0g | -100% less |
| Total Fat | 4g | 0g | -100% less |
| Protein | 0g | 0.1g | 10% boost |
| Fiber | 0g | 0g | 0% less |
| Sodium | 40mg | 5mg | -88% less |
| Iron (Fe) | 0mg | 0mg | 0% less |
| Calcium (Ca) | 0mg | 0mg | 0% less |
| Potassium (K) | 0mg | 0mg | 0% less |
Available Near You
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